The rope attachment is one of the most versatile and useful attachments available. It is very popular with lifters who want to train triceps, but it can also be used to train the abdominals, the obliques, the lats, and it can also be used to strengthen the muscles of the shoulder and upper back.
Here are some of the exercises it can be used for:
Overhead tricep press
Our rope attachment is designed to be ultra-durable, able to withstand repeated use without showing signs of wear and tear. It has a heavy duty chrome attachment which is compatible with all major cable machines and contributes to the heavy duty aspect of the attachment.
The rope is the right thickness, offering a superb grip that is comfortable and secure. The plastic at the end of the ropes is comfortable and easily cleaned, so hygienic. The rope slides easily through the chrome attachment, meaning that you can pull it all the way through and use it for single-arm exercises. Increasing the versatility.